Playlist: Come Home To yourself
Come Home to Yourself is a 45-minute immersive sound journey designed to guide you inward — beyond the noise, beyond the performance of everyday life, and into deep resonance with your truest self.
Through layers of harp, voice, monochord, mantra, Tibetan singing bowls, and grounding rhythm, each track invites you to “listen with the skin” — to feel sound not only with the ears, but with the whole body. Gentle pulses, unison tones, breath, vibration, and mantra work together to encourage coherence between mind, heart, breath, and body.
The journey unfolds in five movements:
Connect opens the field with flowing harp and breath, gently guiding the nervous system toward entrainment and inner stillness.
Deepen draws awareness inward through monochord resonance, voice, and the OM mantra — inviting union with the deepest layers of self.
Thaw softens held emotional tension through flowing vibration, mantra, and tonal landscapes designed to encourage release, renewal, compassion, and inner peace. F# minor helps us arrive at deep inner peace, and loving self-realization. F# major helps nourish and cleanse the kidneys and excretory system -- helping us "let go and let flow." The bija mantra "YAM" helps us cleanse the energy of the heart, and invites the element of air to refresh us.
Crystalize offers grounding and alignment after emotional release, helping integrate refreshed energy into the present moment and into your highest vision for well-being. The interval sequence of unison, octave and 4th is inspired by Dr. John Beaulieu’s interval protocol for grounding.
Pulse seals the experience with deep rhythmic drumming — awakening the heartspace, restoring vitality, and radiating a coherent energetic signature outward into the world.
Created as a meditative and restorative listening experience, Come Home to Yourself is an invitation to return to the wisdom already living within you — to soften, feel, realign, and remember the resonance of home inside yourself.