Sound Self-Care Library

Simple Healing Sounds, Sound Only, Chakra Vowel Sound Laura Stuart Obenauf Simple Healing Sounds, Sound Only, Chakra Vowel Sound Laura Stuart Obenauf

Full chakra balance with vowels and scale pattern

In this playlist, I use specific vowel sounds and pitches to balance and nourish the energy of each chakra.

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body. Also, different pitches resonate with specific chakras as well.

As you tone along with each recording in the playlist, visualize the energy moving up from your root and continuing up through your crown one vowel sound at a time. Dissonant intervals release and motivate blocked energy, harmonizing intervals offer stability, alignment and sonic nourishment.

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Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf

Chakra Balance Using Vowels and Scale Pattern: EYE - Throat - 5th G

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

This vowel sound resonates with the throat chakra and the element of ether.

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Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf

Chakra Balance Using Vowels and Scale Pattern: UH - Root - Unison C

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

This vowel sound resonates with the root chakra and the element of earth.

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Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf

Chakra Balance Using Vowels and Scale Pattern: OH - Solar Plexus - 3rd E

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

This vowel sound resonates with the solar plexus chakra and the element of fire.

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Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf

Chakra Balance Using Vowels and Scale Pattern: OOO - Sacral Chakra - 2nd D

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

This vowel sound resonates with the sacral chakra and the element of water.

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Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf

Chakra Balance Using Vowels and Scale Pattern: AH - Heart - Perfect 4th F

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

For the Heart Chakra, the vowel sound that matches its wave pattern frequency is AH.

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