Sound Sessions

Transformational Sound Journeys

In-Person pricing: $170-$200 | Virtual pricing: $150-$180

Transformational Sound Journeys are my speciality! These one-on-one sessions are fully customized to you and your needs.

These sessions include:

  • A thorough energy assessment conducted before your session.

  • Flexible positioning options: Table, floor, or chair

  • Conversation and connection to discuss your goals and intention at the beginning of the session.

  • Herbal tea and filtered water.

  • Sounds, guided meditations and visualizations to help you release and reform energetic patterns in alignment with your intention during the session.

  • Instruments placed on and around the body depending on preference, energy and health assessments.

  • An insightful report compiled and emailed post session that includes your energy assessment, session recap and a card reading.

Transformational Sound Journeys are available virtually as well.

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Coaching / Consultation

In-person pricing: $60-$100 | Virtual pricing: $40-$80

Coaching and consultation sessions are recommended for current clients to practice sound techniques, answer questions about energy assessments, energetic patterns and sound science, and to integrate work from transformational sound journeys.

Although immersive sound may occasionally be used, these sessions are largely conversational and instructional. If you are seeking an immersive sound experience, consider a Transformational Sound Journey, or Simply Sound session.

New clients are recommended to try a transformational sound journey first, but may be considered for coaching on a case-by-case basis.

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Simply Sound

In-Person Pricing: $100 | Virtual Pricing: $80

Sometimes rest, relaxation and release into sound and silence is all we want. If so, then a Simply Sound session may be for you. Different from Transformational Sound Journeys, these sessions won’t include an energy assessment or deep-dive into your current state of well-being. Instead we’ll allow the sound alone to carry you into deep relaxation.

Although sounds created may be unique based on inspiration of the moment, we will not be addressing specific energy patterns within these sessions. If you are hoping to use sound in a deeper way, receive an energy assessment, or customized visualizations to help support your healing discoveries and journey, please book a Transformational Sound Journey.

These sessions include:

  • Flexible positioning options: Table, floor, or chair.

  • Herbal tea and filtered water.

  • Sounds to help you deeply relax including: Tibetan singing bowls, voice, tuning forks, strings, chimes and drums.

  • Instruments placed on and around the body depending on preference.

Simply sound sessions are available virtually as well.

Book In-Person
Book Virtual

Sound Sessions for Groups

In-Person: $195

I’m happy to host 2-person sessions at my studio. Group sessions are similar to deep relaxation received during Simply Sound sessions. Though they are helpful to nourish the energy between two people as well as your own individual energy.

You will be lying on warmed blankets and mats on the floor. Extra blankets and supports are on hand for your comfort. If you would like a more individualized experienced, consider booking a Transformational Sound Journey.

These sessions include:

  • Blankets, mats and props.

  • Herbal tea and filtered water.

  • Immersive sounds to help you deeply relax including: Tibetan singing bowls, voice, tuning forks, strings, chimes and drums.

  • Instruments may be played over the body (but will not be placed on the body).

Contact me for options to travel to you.

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In my clients’ words…

  • I’ve finally been able to stop drinking and have been sober for 6 months which would have been unthinkable before. I largely credit this to my work with sound and Laura.

  • I have had several transformative experiences during my one-on-one sound healing sessions with Laura. Her skill and intuitive connection to sound currents are truly extraordinary. I felt an immediate sense of calm and grounding from the moment I entered the space. Her choice of which frequency to use—her voice, bowls, chimes, drums, and other healing instruments—is always exactly what I need.

    Throughout the sessions, I have both uncovered deep insights into long-held patterns of tension and limiting beliefs and been able to release them. Laura's holistic approach felt incredibly nurturing—like a full-body embrace of love and peace.

    By the end of each session, I felt more connected to myself and the world around me, with a renewed sense of clarity and vitality. It was a joyful, heart-opening experience that I would recommend to anyone seeking deep relaxation, emotional release, or simply a return to their natural state of well-being. I am deeply grateful for these sacred sessions!

  • I had a truly magical experience with Laura and her Transformational Sound Journey! And there is no better way to describe it than its name. Her presence makes you feel comfortable and calm as soon as you walk in. Through her sweet voice and kindness she took me on a journey with so many different instruments.

    It is quite a delightful treat for your emotions and your body. It feels like you are receiving musical hugs. Her voice perfectly accompanies the adventure, also checking on you and how you are feeling in case you have any feedback that would help her guide the journey on a different way. On top of that, after the session, symptoms in my physical body such as intense upper back pain and digestive issues completely disappeared! The healing is real in so many aspects (emotional, physical, etc!)

  • This session opened up parts of me that I did not know needed to be seen. The session felt very relaxing, I felt truly cared for. I was offered tea and a conversation prior to beginning the sound healing experience. I felt that I was on a journey from the first vibration and I left feeling light, so grateful and open.

  • Laura is incredibly talented, kind, gentle and has an incredibly calming energy and presence. Her voice is remarkable and her ability to intuitively work through sessions is remarkable. I highly recommend to anyone considering a session, I look forward to working together again soon!

  • Laura's sound healing sessions are like a visit to a magical forest! Her gentle but precise guidance will take you deep into the realms of magic and spirit, and allow you to commune directly with your soul without bypassing your physical body or discerning mind. Laura's session recaps are like an instruction manual or detailed map for your current healing journey, with wonderful tools that you can use on your own to continue the unraveling and healing reached during the sessions. Lastly, her light and heart are like being in the presence of a magical fairy and will leave you feeling awe and wonder every single time!

  • Laura's sound healing has genuinely improved all areas of my life - physically, mentally and spiritually! My anxiety and worry have drastically decreased along with my ongoing stomach pain. I've left Laura's sessions with a stronger faith in myself and my body. I highly encourage anyone to visit Laura. She will listen to you, address your issues and surround you with love!

  • When filling out the initial self- assessment I realized that I had a lot of aches and pains in my physical body. Throughout the sessions I've noticed that most of my aches and pains have almost completely disappeared! I have also gained a myriad of insights into many deeply held beliefs and dynamics, and tools for breaking patterns and continuing to evolve.

  • My overall physical, mental and spiritual health have drastically improved. My chest pain is GONE. Anxiety has dramatically lowered. I feel more confident in my body and talking in group settings. No panic attacks!

  • My anger has gone down and my senses have become stronger.

  • Laura was professional, compassionate, kind, intuitive, and open during the sessions. She engaged with me in a way that was both inviting and guiding and shared her insights with such reverence and love. These sessions were the highlight of my week every week!

  • I've found some clarity, and further, more self worth and understanding. My sessions were peaceful, and calming. Laura was fully present while holding remarkable space for me.

  • I appreciated the relaxation and the feeling of calmness post-session.

  • Laura has a beautiful gift and nurturing skillset to help your mind, body and soul.

  • Laura, is the sweetest most compassionate person I have ever met. I give her sessions a 10/10 and would definitely recommend going to see Laura.

  • My sessions were full of love! Laura creates an open and divine space. Every session felt safe focused and personal.

  • The connection of the drumbeat to my heart was profound. It allowed me to tune-in to the session. I felt a great healing and alignment happening during the session while Laura spoke of confidence. I left feeling centered and very "whole," as if I have everything I need. A new level of confidence in my truest self. It was an amazing session and wish it could last 100 hours!

  • I was blown away by the tones Laura produced from her own body. I felt like I melted into her table. She created an experience for me that is still blossoming two hours after leaving her sacred space. I feel like every part of me is lubricated. My brain feels buzzy in a beautiful way. My entire being - heck my entire body! - feels peaceful. I can't wait to see how this day unfolds.

  • Wow that was amazing! It felt like everything was brighter after colors felt like I could taste them all most like they had a feeling attached to them. That was my first time trying it and I was honestly just blown away! That is such powerful stuff. I felt so connected the whole day exactly what I needed

  • There is so much that I valued in the session. The space was lovely and inviting. Laura was gentle and considerate of needs. Laura's words and orchestration of sound guided me to build a vivid mental perception of world and self that I have never experienced before. After the session, my mind and body felt more in tune. Laura created a beautiful space to allow healing.

  • The care that reverberated throughout the room- everything from Laura's tone of voice to the volume, to her direction and soft touch felt transportive and connective to ancestral peoples.

  • The comfort it brought, the deep relaxation - the physical and emotional effects during and since have been powerful. I loved being able to specify a feeling or intention to focus on. It was very healing, I felt safe, Ipersonally was able to release some stagnant energy connected to the intention Ihad set. Such a great session.

  • I valued Laura's insights from the energy assessment and her intuition to tone during the session. It felt great to tone with her. The session was perfect.

  • I appreciate the follow-up email with a recap of the session and recordings/guidance for use on my own. The session itself was relaxing and I left feeling more balanced and refreshed.

  • Laura's voice/tones were beautiful, her insight and words were so helpful to make sense of the experience. She was compassionate and kind. Everything was wonderful.

  • Sound healing is a calming experience and assists you in focusing on areas in your life that can be improved.

  • I most valued Laura's gorgeous voice and healing touch. It was truly spectacular.

  • I valued the time it offers to reflect on my goals and how to achieve them. Laura is very professional

  • I gained awareness, clarity and was able to release of weight I didn’t know I was carrying. Also, I was able to connect my soul’s guidance into my conscious awareness.

FAQs

  • Sound healing is generally safe for most people,

    Certain conditions or medical devices require extra caution and sometimes medical clearance when scheduling sound healing.

    It is recommended that you consult your doctor before your first use of sound healing if any of the following conditions or devices apply to you:

    • Cartoid stenosis

    • Cardiac pacemakers, artificial heart valves, or cardiac arrhythmias

    • Stents or shunts

    • Deep brain stimulation device (DBS)

    • Epilepsy

    • Pregnancy

    If you’re experiencing a medical issue and aren’t sure if sound healing is right for you, contact me, or your healthcare provider.

  • That depends on your session type.

    For transformational sound journeys, you’ll need to complete some intake forms (links will be sent with your appointment confirmation). We’ll discuss your responses at the beginning of your session.

    During these session, you’ll be invited to engage in intention setting, breathing, visualization and toning. Although these are recommended they are never required.

    For simply sound sessions and small groups, please be sure to review the contraindications on the bookings page to ensure sound healing is safe for you. Otherwise, just dress comfortably and look forward to relaxing!

    For coachign/consultation appointments, have a basic idea of things you’d like to work on, or questions you’d like to ask.

    For all session types, I offer filtered water and tea ready for you, but if you would like anything additionally for your comfort please feel free to bring.

  • All in-person sessions will be at my place of practice in Louisville in the Highlands.

    When you book your session, I will send my address and any other directions or details for your arrival.

    Virtual sessions will be held over Zoom. Before your appointment, I will send you a link to access our sessions. When joining the meeting, you may be any place you are comfortable!

    Most people choose to lie down, but being seated is fine if that is your choice. I recommend being in a quiet, private space where you can fully relax. A darkened or dimly-lit space also can help you go deeper.

  • Sound sessions are done fully clothed. Dress comfortably with enough layers for your body temperature. Because you will be lying or sitting still for most of the session, it’s may be more likely that you will feel cool rather than warm.

  • For in-person, individual sessions, you are welcome to lie on a bodywork table, on a heated yoga mat on the floor, or to be seated in a chair depending on your preference.

    Most prefer to lie on the prepared healing table, although some prefer to be on the floor for grounding and ability to move when needed. Also others are more comfortable with remaining seated.

    I will have supports and blankets available to help your body rest comfortably.

    For group sessions, you will be on heated mats on the floor - similar to a yoga nidra session. There will be blankets, supports and eye pillows available for your comfort.

    If you’re at home, please sit or lie down in a the way you are most comfortable!

  • You will hear the sounds of my voice along with sounds of many instruments including Tibetan singing bowls, tuning forks, a monochord, a reverie harp, harmony ball, zephyr chimes, drums and more.

    During the session you are certainly welcome (and encouraged!) to make sounds along with me, but this is not required.

  • After the session, we will chat about your experience, drink some tea and water to ground energy fully into the body.

    Although you will be able to carry on with your day after a session, it’s best to ease back into it.

    Allow adequate time between the end of your session and any other plans. This will allow space for the vibrations to settle and a gradual return to normal pace without forcing yourself to rush.

    If you’ve booked a Transformational Sound Journey, I will send your session report to you within a day or two after our session.

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