Chakra Balance Using Vowels and Scale Pattern: AH - Heart - Perfect 4th F

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

For the Heart Chakra, the vowel sound that matches its wave pattern frequency is AH.

Different pitches resonate with specific chakras as well. In this recording, I establish the root with a monochord tuned to C (which aligns with the root chakra), and then I tone above it to bring each chakra into alignment with the foundation. In this case, I tone the pitch of F which is a perfect 4th above the monochord's C.

The frequency of the F pitch resonates with the frequency of the heart chakra center, and the interval of the perfect 4th helps to ground emotionally and mentally.