This mantra helps to resonate in, release and transmute the emotional energy of grief.

This mantra for Durga, is excellent for protection.

This seed syllable mantra is excellent for removing blockages between the root and throat chakras.

This mantra is toned to a drone.

In this recording, I chant the Bija mantra for the heart chakra: YAM. It is pronounced "YUM" with emphasis on the "Y" and "M" to generate the appropriate sound wave pattern.

This bija enhances the the sense of unconditional love towards self and others. Its associated element is air. Associated color is green. Associated symbol is a blue circle. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

For the Heart Chakra, the vowel sound that matches its wave pattern frequency is AH.

This mantra helps to resonate in, release and transmute the emotional energy of sadness.

This mantra is for the Sun. It is great for healing and transforming energy in the heart, spine, diaphragm, thymus, blood, and veins.

Also helpful working with the energy of the Solar Plexus, invoking its warming, golden, glow.

Green Tara is the goddess of unconditional love, compassion and forgiveness in action. This is an excellent mantra for opening and expanding the heart, connecting in unconditional love and forgiveness for self and others.