Sound Self-Care Library

Mantra, Planets Laura Stuart Obenauf Mantra, Planets Laura Stuart Obenauf

Mantra for Mercury

This mantra invokes the energies of the planet Mercury. It is supportive of the hands, arms, lungs, sensory organs, and thyroid gland. Mercury is also connected with communication, higher learning and the element of air.

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Bija Mantra, Mantra Laura Stuart Obenauf Bija Mantra, Mantra Laura Stuart Obenauf

Bija Mantra for Heart Chakra: YAM

In this recording, I chant the Bija mantra for the heart chakra: YAM. It is pronounced "YUM" with emphasis on the "Y" and "M" to generate the appropriate sound wave pattern.

This bija enhances the the sense of unconditional love towards self and others. Its associated element is air. Associated color is green. Associated symbol is a blue circle. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.

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Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf Chakra Vowel Sound, Simple Healing Sounds, Sound Only Laura Stuart Obenauf

Chakra Balance Using Vowels and Scale Pattern: AH - Heart - Perfect 4th F

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

For the Heart Chakra, the vowel sound that matches its wave pattern frequency is AH.

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