The west direction rhythm connects with the root chakra. It helps you ground and leads you to your personal truth and answers.

The East Direction rhythm connects with the solar plexus chakra. It guides you through spiritual challenges on the path to illumination.

On the wheel of the drum, the center of the drum is played for the Inner Self Direction. This rhythm connects with the heart chakrachakra.

The energy here teaches how to find your heart’s joy, how to be faithful to your inner truth and protect your sacred space.

The lower realm rhythm connects with the throat chakra. It teaches about our inner earth and how to stay grounded while on the spiritual path.

The north direction rhythm connects with the third eye. It's particularly good for connecting with abundance, intuition and wisdom.

The upper realm, or shamanic rhythm connects to the crown chakra. It is particularly good for accessing higher states of consciousness.

Bubbly and playful, this rhythm invokes and protects this inner child.