Sound Self-Care Library
Seed Syllable Mantra for Removing Blockages between the Root and the Throat
This seed syllable mantra is excellent for removing blockages between the root and throat chakras.
This mantra is toned to a drone.
Bija Mantra for Root Chakra: LAM
In this recording, I chant the Bija mantra for the root chakra: LAM. It is pronounced "LUM" with emphasis on the "L" and "M" to generate the appropriate sound wave pattern.
This bija enhances the the sense of one's life connection. It's associated element is the earth. Associated color is red. Associated symbol is a yellow square. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.
Chakra Balance Using Vowels and Scale Pattern: UH - Root - Unison C
Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.
This vowel sound resonates with the root chakra and the element of earth.
Medicine Wheel Drum Rhythm: West Direction
The west direction rhythm connects with the root chakra. It helps you ground and leads you to your personal truth and answers.
Mars Mantra
This mantra is the mantra for planet Mars. It is great for healing and transforming energy in the reproductive organs, adrenal glands, and red blood cells. The adrenal glands produce hormones that activate the body's fight-or-flight response.
Also helpful working with balancing or harmonizing masculine archetypal energy.