Relax and Listen: Nourish the Solar Plexus

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Written By Laura Stuart Obenauf

Sometimes we need sounds alone with no words. In this recording, you can simply listen to the sounds of me toning the vowel sound OH — (the vowel sound of the solar plexus chakra) — in unison with a large tibetan singing bowl.

These sounds are intended to harmonize the energy of the solar plexus chakra whether you are hoping to:

  • Soothe physical symptoms like a jittery or upset stomach.

  • Stoke the fires of this center by boosting your sense of self-worth or confidence, will or discipline.

  • Calm too much fire that has shown up in irritable, aggressive or controlling tendencies.

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Laura Stuart Obenauf https://charmsoundhealing.com
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Learn to tone: Solar Plexus Chakra