Relax and Listen: Nourish the Solar Plexus

Sound SupportSound Only
Written By Laura Stuart Obenauf

Sometimes we need sounds alone with no words. In this recording, you can simply listen to the sounds of me toning the vowel sound OH — (the vowel sound of the solar plexus chakra) — in unison with a large tibetan singing bowl.

These sounds are intended to harmonize the energy of the solar plexus chakra whether you are hoping to:

  • Soothe physical symptoms like a jittery or upset stomach.

  • Stoke the fires of this center by boosting your sense of self-worth or confidence, will or discipline.

  • Calm too much fire that has shown up in irritable, aggressive or controlling tendencies.

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Laura Stuart Obenauf https://charmsoundhealing.com
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