Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

This vowel sound resonates with the solar plexus chakra and the element of fire.

In this simple track, I tone a major third along with a Tibetan Singing bowl. The Tibetan Singing Bowl is at the frequency of 161hz (about the pitch of E in our tuning system). The pitch of E resonates in with the frequency of the solar plexus chakra, the center of will and discipline. The major third is intended to engage the throat chakra and move fresh energy between the two.

Simple meditative healing sounds to release blocks and move stagnant energy between the solar plexus - the fiery center of will and discipline and the heart - the center of air, connection, authenticity, sincerity and unconditional love.

Simple meditative healing sounds to move energy from the sacral chakra - the center of creative potency - to the solar plexus chakra - the fiery center of will and discipline.

Listen to soothing sounds to nourish and harmonize the solar plexus chakra. In this recording, there are no words or guidance - only sounds!