Sound Self-Care Library
Seed syllable mantra for seeing through illusion
This seed syllable mantra helps see clearly through illusion
Seed Syllable Mantra for Removing Blockages between the Root and the Throat
This seed syllable mantra is excellent for removing blockages between the root and throat chakras.
This mantra is toned to a drone.
Mantra for Mercury
This mantra invokes the energies of the planet Mercury. It is supportive of the hands, arms, lungs, sensory organs, and thyroid gland. Mercury is also connected with communication, higher learning and the element of air.
Bija Mantra for Throat Chakra: HAM
In this recording, I chant the Bija mantra for the throat chakra: HAM. It is pronounced "HUM" with emphasis on the "H" and "M" to generate the appropriate sound wave pattern.
This bija enhances the the sense of power in one's center of expression. Its associated element is ether. Associated color is blue. Associated symbol is an indigo oval. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.
Chakra Balance Using Vowels and Scale Pattern: EYE - Throat - 5th G
Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.
This vowel sound resonates with the throat chakra and the element of ether.
Motivating will & discipline toward its highest expression
In this simple track, I tone a major third along with a Tibetan Singing bowl. The Tibetan Singing Bowl is at the frequency of 161hz (about the pitch of E in our tuning system). The pitch of E resonates in with the frequency of the solar plexus chakra, the center of will and discipline. The major third is intended to engage the throat chakra and move fresh energy between the two.
Medicine Wheel Drum Rhythm: Lower Realm
The lower realm rhythm connects with the throat chakra. It teaches about our inner earth and how to stay grounded while on the spiritual path.
Mantra for Venus
This mantra is for the planet Venus. It is great for healing and transforming energy in the throat, neck, kidneys, reproductive organs, feet, and thyroid gland
Also helpful working with the energy of the archetypal feminine.
Seed Syllable Mantra: EIM
EIM, pronounced: “I’m” is the seed syllable mantra for Saraswati. Saraswati is the deity of sound, music and education. There are two key chakra vowels included as you sound out the seed syallble EIM: EYE (throat), and EEE (crown) that relate to this Seed Syllable and Saraswati.
As the deity encompassing energies of sound, music, and education, Saraswati clears the mental ‘noise’ making way for higher learning and spiritual connection. This relates to the throat chakra - and its energetic sound of EYE - as it also acts as the filter for clearning out mind ‘stuff’ to make way for higher truth. And of course the crown chakra - and its energetic sound EEE - is where we receive this higher truth to begin with. Lastly, Saraswati means ‘one who flows,’ so the gentle cleansing and flowing aspect of water is also invoked while chanting EIM. Our sacral chakra - the seat of creative potency, inner child and sense of self - is the body’s center of water. So chanting EIM is nourishing of these three areas and aspects.