This seed syllable mantra helps see clearly through illusion

This mantra for Durga, is excellent for protection.

Listen to this recording to align and ground energy between the Solar Plexus — center of will power and discipline, and the Third Eye — center intuition, wisdom, heightened perception, clarity, understanding, spiritual insight and imagination.

Bija Mantras are seed syllable mantras for the chakras. They are effective at energizing the kundalini, balancing the subtle energy in chakras, tonifying organs and endocrine glands, and enhancing positive emotions.

In this recording, I chant the Bija mantra for the third eye and crown chakras: OM. It is good to sound out the full OM sounding full the full OH vowel (ah-oh-ooo), and then allowing the M to vibrate at the end to generate the appropriate sound wave pattern, and allow the cranium to vibrate. Please note, for the crown chakra, chanting OM silently in one's mind is desirable as silence is the language of spirit.

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

This vowel sound resonates with the third eye.

The north direction rhythm connects with the third eye. It's particularly good for connecting with abundance, intuition and wisdom.