Relaxing tones to calm the mind and emotions

In this track, you hear the sounds of a monochord tuned to C with me toning above it. I am toning the intervals of unison, a perfect fourth, a perfect fifth and a major third. This combination of intervals is known to ease anxiety thanks to the work of Dr. John Beaulieu.

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Playlist: Aligning the center of power with other chakras

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Motivating will & discipline toward its highest expression