Bija Mantras are seed syllable mantras for the chakras. They are effective at energizing the kundalini, balancing the subtle energy in chakras, tonifying organs and endocrine glands, and enhancing positive emotions.

In this recording, I chant the Bija mantra for the third eye and crown chakras: OM. It is good to sound out the full OM sounding full the full OH vowel (ah-oh-ooo), and then allowing the M to vibrate at the end to generate the appropriate sound wave pattern, and allow the cranium to vibrate. Please note, for the crown chakra, chanting OM silently in one's mind is desirable as silence is the language of spirit.

Balancing, healing and uniting the relationship between the divine feminine and divine masculine. Uniting Shakti with Shiva. Uniting Self with Divine, and so on. So this mantra basically means that we are dissolving any illusions that are keeping us separate from harmonious union in relationships - particularly when it comes to the balancing of the divine feminine and masculine aspects in ourselves and others.