Mantra for aligning soul in the present moment

This mantra is helpful for uniting all aspects of the soul and bringing it into the present moment.

Krato Samra Krutam Samra

These recordings contain 36 repetitions of the mantra. Working in cycles of 3 when reciting mantras is traditional. In a set practice, 108 repetitions is idea as the number 108 is auspicious in many spiritual traditions. However, working with any other multiples of 3 such as 9, 18, 21, and so on - can also be done.

Mantra with drone

In this recording, I recite the mantra with a low drone created with voice and tuning forks. The drone uses the pitches of C and G creating a stabilizing perfect 5th.

Mantra with voice only

To focus or hear only the sounds of the mantra, this recording contains the voice only with no drone.