This chakra primarily has to do with issues of survival and life connection on the physical/material plan: home, security, safety, family or tribe. It helps you root your inner life to your outer life.
Related areas of the body: Base of spine, organs of elimination (rectum, anus), legs, feet, bones, skin
Element: Earth | Sense: Smell
This seed syllable mantra helps attract abundance in all its forms.
This seed syllable mantra is excellent for removing blockages between the root and throat chakras.
This mantra is toned to a drone.
In this recording, I chant the Bija mantra for the root chakra: LAM. It is pronounced "LUM" with emphasis on the "L" and "M" to generate the appropriate sound wave pattern.
This bija enhances the the sense of one's life connection. It's associated element is the earth. Associated color is red. Associated symbol is a yellow square. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.
Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.
This vowel sound resonates with the root chakra and the element of earth.
In this meditation, we will invoke three colors of healing light, and associated divine, primordial energies through deep visualization. First, we invoke the color and energy of unconditional love, next the color and elemental energy of earth, finally the color and energy of the infinite cosmos and highest self.
The west direction rhythm connects with the root chakra. It helps you ground and leads you to your personal truth and answers.
This mantra is for the planet Venus. It is great for healing and transforming energy in the throat, neck, kidneys, reproductive organs, feet, and thyroid gland
Also helpful working with the energy of the archetypal feminine.
This mantra is the mantra for planet Mars. It is great for healing and transforming energy in the reproductive organs, adrenal glands, and red blood cells. The adrenal glands produce hormones that activate the body's fight-or-flight response.
Also helpful working with balancing or harmonizing masculine archetypal energy.
This mantra invokes primordial universal feminine principal of abundance. Use this mantra to restore/heal connection with fundamental power, and attract universal principle of abundance.
This mantra is helpful for uniting all aspects of the soul and bringing it into the present moment.
