In these playlists I tone the bija mantra for each chakra, one track at a time.

One recording is accompanied to the sounds of a monochord, tuned to the pitch of C. The other recording is voice only, depending on your preference.

Bija Mantras are seed syllable mantras for the chakras. They are effective at energizing the kundalini, balancing the subtle energy in chakras, tonifying organs and endocrine glands, and enhancing positive emotions.

Please tone along! when chanting, remember to focus on the consonants to generate the appropriate sound wave pattern. You will hear this in the recording below.

In this recording, I chant the Bija mantra for the throat chakra: HAM. It is pronounced "HUM" with emphasis on the "H" and "M" to generate the appropriate sound wave pattern.

This bija enhances the the sense of power in one's center of expression. Its associated element is ether. Associated color is blue. Associated symbol is an indigo oval. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.

In this recording, I chant the Bija mantra for the solar plexus chakra: RAM. It is pronounced "RUM" with emphasis on the "R" and "M" to generate the appropriate sound wave pattern.

aThis bija enhances the the sense of wisdom in the action center. Its associated element is fire. Associated color is yellow. Associated symbol is a red triangle. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.

In this recording, I chant the Bija mantra for the root chakra: LAM. It is pronounced "LUM" with emphasis on the "L" and "M" to generate the appropriate sound wave pattern.

This bija enhances the the sense of one's life connection. It's associated element is the earth. Associated color is red. Associated symbol is a yellow square. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.

In this recording, I chant the Bija mantra for the heart chakra: YAM. It is pronounced "YUM" with emphasis on the "Y" and "M" to generate the appropriate sound wave pattern.

This bija enhances the the sense of unconditional love towards self and others. Its associated element is air. Associated color is green. Associated symbol is a blue circle. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.

Bija Mantras are seed syllable mantras for the chakras. They are effective at energizing the kundalini, balancing the subtle energy in chakras, tonifying organs and endocrine glands, and enhancing positive emotions.

In this recording, I chant the Bija mantra for the sacral chakra: VAM. It is pronounced "VUM" with emphasis on the "V" and "M" to generate the appropriate sound wave pattern.

Bija Mantras are seed syllable mantras for the chakras. They are effective at energizing the kundalini, balancing the subtle energy in chakras, tonifying organs and endocrine glands, and enhancing positive emotions.

In this recording, I chant the Bija mantra for the third eye and crown chakras: OM. It is good to sound out the full OM sounding full the full OH vowel (ah-oh-ooo), and then allowing the M to vibrate at the end to generate the appropriate sound wave pattern, and allow the cranium to vibrate. Please note, for the crown chakra, chanting OM silently in one's mind is desirable as silence is the language of spirit.