Heart Chakra Sounds

This mantra for Durga, is excellent for protection.

This seed syllable mantra is excellent for removing blockages between the root and throat chakras.

This mantra is toned to a drone.

In this recording, I chant the Bija mantra for the heart chakra: YAM. It is pronounced "YUM" with emphasis on the "Y" and "M" to generate the appropriate sound wave pattern.

This bija enhances the the sense of unconditional love towards self and others. Its associated element is air. Associated color is green. Associated symbol is a blue circle. Visualizing these intentions, elements colors and symbols help to direct the energy of the sound.

Different vowels resonate with different chakras. The frequency, or wave patterns, emitted when different vowels are sounded match the frequency or wave pattern of certain energy centers of the body.

For the Heart Chakra, the vowel sound that matches its wave pattern frequency is AH.

In this meditation, we will invoke three colors of healing light, and associated divine, primordial energies through deep visualization. First, we invoke the color and energy of unconditional love, next the color and elemental energy of earth, finally the color and energy of the infinite cosmos and highest self.

On the wheel of the drum, the center of the drum is played for the Inner Self Direction. This rhythm connects with the heart chakrachakra.

The energy here teaches how to find your heart’s joy, how to be faithful to your inner truth and protect your sacred space.

This mantra is for the Sun. It is great for healing and transforming energy in the heart, spine, diaphragm, thymus, blood, and veins.

Also helpful working with the energy of the Solar Plexus, invoking its warming, golden, glow.

Simple meditative healing sounds to release blocks and move stagnant energy between the solar plexus - the fiery center of will and discipline and the heart - the center of air, connection, authenticity, sincerity and unconditional love.

Green Tara is the goddess of unconditional love, compassion and forgiveness in action. This is an excellent mantra for opening and expanding the heart, connecting in unconditional love and forgiveness for self and others.